Muscle Help Foundation 300 x 300


The Muscle Help Foundation [MHF], UK Head Office, PO Box 155, , , Buntingford, Hertfordshire, SG9 9XN, United Kingdom


We are a small niche multi-award winning family charity (with national reach) delivering transformational experiences in the UK called ‘Muscle Dreams’ for children and young people with the muscle wasting disease, Muscular Dystrophy (MD) and allied neuromuscular conditions.

Vision, Mission, Values

Our Vision

To offer hope, inspiration and empowerment to all children, young people and their families in the UK who are suffering from the muscle wasting disease Muscular Dystrophy and allied neuromuscular conditions.

Our Mission

The Muscle Help Foundation brings together children, young people and their families, creating communities through transformational events, networks and activities. Through Muscle Dreams and by bringing beneficiaries and families together, we aim to help fulfil their potential, giving them a sense of purpose and hope for the future.

Our Values

  • Integrity – we are committed to everything we do.
  • Trust – we work together like a family with openness and trust.
  • Empowerment – we empower others.
  • Respect – we respect differences.
  • Dynamic – we continuously strive for improvements in all that wedo.

Want to support this great charity? Get Involved


If you’re a Hertfordshire based business and would like to feature on our LIVE DONATION WALL, fill out the form below, donate £6.57 and we’ll do the rest.

Please visit:


We’ve teamed up with fitness centres up and down the country to offer exercise classes for £5, with all proceeds supporting our mission to deliver Muscle Dreams for children and young people with Muscular Dystrophy. All possible due to our partners Xcercise4less gym and ITV’s Lorraine Kelly.

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